A Session will begin with the Reiki Practitioner taking information about any concerns the client has and would like to concentrate  and work on. After doing so, the client, fully clothed will lay down on a massage table, or may be seated if necessary. The Practitioner will usually play some relaxing music and may burn a candle, incense or use essential oils during the session. 

A standard treatment includes placing the hands on various areas of the head, shoulders, stomach, knees and feet. The Practitioner may also use other positions for specific concerns the client may have. Each position is held 5 to 10 minutes and the entire treatment lasts 45 to 90 minutes.

 People's experiences vary during a Reiki session, however, most people feel the energy as heat. They may feel tingling, vibrating or waves of energy from the hands of the practitioner. Nearly all feel a deep state of relaxation in addition to some feeling a glowing radiance that surrounds them. As the Reiki energy begins to release blocks caused by tension, anxiety, fear, or other negative thoughts and feelings, some people drift off to sleep or report floating outside of their bodies. Some see colors, report spiritual experiences and mystical visions. At the end of the treatment, one feels relaxed and refreshed with a positive, more balanced outlook.

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Reiki facilitates healing in multiple levels.  Some of its many benefits include:

• Promote stress-reduction and deep relaxation
• Promotes feelings of balance, peace, tranquility and well-being
• Detoxifies the body
• Changing unwanted habits
• Release of blockages on physical, emotional and spiritual levels
• Reduction or elimination of pain
• Enhance the body's self-healing mechanisms
• Shortened recovery time from healing or illness
• Reduced intensity of chemotherapy symptoms
• Enhanced function of the immune system
• Renewal of spiritual awareness
• Complementary to standard medical treatment